Catherine Mulhall, MSW, LICSW
Be Well, Washington, PLLC
Hello, I’m Catherine Mulhall, a Licensed Clinical Social Worker (MSW, LICSW) in Washington State. From early on, I felt a deep calling toward helping people find their way through difficult seasons, fostering healing, growth, and wellness. For over 25 years, I’ve walked alongside adults in outpatient therapy—primarily in a large group private practice in Tacoma, and since 2022, in solo private practice. I love this work and am inspired by my clients every day!
I chose the name Be Well, Washington because, although I draw from a range of therapeutic approaches, my work is always rooted in a strengths-based philosophy. I believe in helping each person access their inherent fortitude, wisdom, and capabilities— drawing from past experiences as a foundation for growth and improved well-being. In times of struggle, people often uncover their greatest strengths. Being invited into that process is a profound privilege.
While I bring broad clinical experience, I am particularly passionate about helping people heal from trauma, work through the confines of anxiety, and navigate challenging, often painful relationships—especially those impacted by narcissism. I help clients unpack relational patterns and understand how these dynamics affect their sense of self, their current relationships, and their broader life paths. Based on your needs, our work may focus on areas such as healing relational wounds, strengthening interpersonal effectiveness, cultivating wellness, or clarifying purpose and working towards fulfillment and a values-driven life. Even when addressing the past, I maintain a forward-focused orientation, ensuring our work supports meaningful progress rather than remaining centered primarily on the problem.
I offer a warm, empathetic space where you can be seen and understood. I will walk alongside you, helping you build on your strengths, develop tools, and gain insight that leads to lasting change. My approach is nurturing and compassionate, but I also thoughtfully challenge long-held patterns that may be holding you back from the life you truly want.
If this resonates with you, I invite you to schedule a complimentary consultation or reach out with any questions so we can see if we’re a good fit. I look forward to connecting with you.
